Enrique Leal

The Stress management truth over myth.

Every single day we hear about this phrase or activity that is very popular among many different people of different sectors, stress management. But you may be wondering what exactly does stress management refer to? Well, the answer is very simple, stre... Read >

Stress, how to control it and prevent it

Stress, how to control it and prevent it Stress is a sort of feeling that people experience when they are exposed to different situations in life that they find to be unpleasant, this kind of experience is known as a stressful situation. You should co... Read >